Where is the Jan 2026 retreat located?

The retreat will be held in Jaco, Costa Rica, 90 mins just outside of San José. Guests should fly into SJO – Juan Santamaría International Airport. The villa is 90 mins from airport and the Shuttle transportation from SJO to the retreat villa is included in your package. You will receive an email once you book to find out your flight information. We suggest people land anytime after 3pm on the 15th. We will be checking out at 10am on the 19th. The Shuttle will leave at 10am on the 19th and head straight to airport. You can arrange your own transportation if you are wanting to stay longer in Costa Rica.

What’s included in the price?

Your retreat investment includes:

• 4 nights / 5 days in a private or shared room

• Daily breakfast

• 2 chef-prepare dinners, & 1 BBQ cooked by group .

• Round-trip shuttle to and from SJO airport

• 1 group excursion (waterfalls, beaches, or jungle adventure)

• Daily yoga + meditation sessions lead by Traci 200CYT and Megan 200

• 3 sound healing experiences

• Aqua Cranial healing treatment by Traci

• Human Design workshop

• Business Astrocartography readings by Nicole BZ

• Mastermind-style coaching every evening at dinner by Special Guest Nicole BZ Business Coach and host of You know Everything.

• Special Retreat Journal , TShirt + welcome gift bag

What’s NOT included in the price?

• Flights are not included,

• You are responsible for you own Lunch and 1 Dinner (Night on the town) and any extra snacks you will need

• Extra excursion.

• Private Car/Driver Available at extra cost for service***

What is Aqua Cranial?

Aqua Cranial is a gentle, water-based healing therapy that supports nervous system release and emotional reset. It’s deeply relaxing, safe for all ages and bodies, and included for every retreat guest. You will book your time with Traci before you arrive.

Is this retreat co-ed?

Yes! Echoes of the Earth is a co-ed retreat, open to all adults who are seeking clarity, purpose, grounding, and connection.

Do I need yoga experience?

Not at all. Our sessions are suitable for all levels, including complete beginners. Everything can be modified to support your body and comfort level.

Do I need to be spiritual to attend?

Nope. Come exactly as you are.

You don’t need to know astrology, meditate every day, or have any background in spiritual practices. We welcome curious humans who want to feel better, reconnect with themselves, and start the year grounded and aligned.

What if I’m traveling alone?

You are so welcome here.

Many participants come alone and leave with lifelong friends. We’ve created a safe, connected environment so you’ll feel supported from the moment you arrive.

What if I’m nervous about booking?

Totally normal. Many people feel unsure before saying “yes” to something big and meaningful.

Just know:

• We help with travel questions

• We handle all logistics once you arrive

• You’ll never be alone unless you want alone time

• Everyone comes for the same reason — rest, reset, and reconnection

This retreat was created exactly for people who feel “something needs to shift” and are ready to take a step toward themselves.

Is payment required upfront?

Yes, by booking your room, you are booking your retreat with us this covers everything mentioned above. Please note: The different prices vary on the layout of each room. i.e. choosing shared vs private or king vs queen vs sofa bed (best deal) experience.

Can I bring a friend?

Of course, we highly encourage coming with a friend too. If your traveling with a friend, we have a couple options: There are Private queen as well as Shared queen or kings with sofa bed (your friend can pick the sofa bed for your specific room #) If you are confused, please let us know know who you’re traveling with and we’ll place you together.

What should I pack?

• Your clothes, Yoga-friendly outfits, yoga mat

• Swimsuit

• Sandals + walking shoes

• Journal

• Reusable water bottle

• coral reef safe Sun block + eco friendly bug spray

We’ll send a full packing guide after booking that includes liability waivers and allergy information.

Will there be free time?

Yes! While we have daily practices and workshops, there is plenty of time to:

• Rest

• Journal

• Explore the town

• Book your own separate excursion.

• Swim

• Connect

• Recharge

Your nervous system will thank you.

Is this retreat right for me?

If you’re craving clarity, connection, grounding, or a reset heading into 2026…

If you want to feel more aligned, peaceful, and inspired…

If you’re ready to step out of autopilot and into your purpose.

Yes. This retreat is for you.

Still have questions?

Text or DM @thetracimitchell on Instagram or @MountainMegCoaching

No question is too small — I’m here to help you feel confident and supported before you book.